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   <title>Ice Cream Blog</title>
   <link>http://www.ice-cream-freaks.com/ice-cream-blog.html</link>
   <description>The Ice Cream Blog will give you the scoop on changes and updates made to the ice-cream-freaks.com website. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.ice-cream-freaks.com/ice-cream-blog.html#">ice cream</category>
   <pubDate>Tue, 08 May 2012 18:05:10 GMT</pubDate>
   <lastBuildDate>Tue, 08 May 2012 18:05:10 GMT</lastBuildDate>
   <copyright>ice-cream-freaks.com</copyright>
   <item>
    <title>What to do for Mother's Day?</title>
    <guid>http://www.ice-cream-freaks.com/bath-salts.html</guid>
    <link>http://www.ice-cream-freaks.com/bath-salts.html</link>
    <description>Not sure what to give mom for her special day? Here's a couple ideas she'll freak out about...

Ice Cream Cone Bath Salts with printable coupons for massage, dinner and a bath, or relaxing bath and clean dishes

Or, Healthy Strawberry Prickly Pear Sorbet served in a tea cup

http://www.ice-cream-freaks.com/strawberry-sorbet-prickly-pear.html</description>
    <pubDate>Tue, 08 May 2012 17:41:31 GMT</pubDate>
   </item>
   <item>
    <title>Free Scoop Today</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-blog.html#Free-Scoop-Today</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-blog.html#Free-Scoop-Today</link>
    <description>Who wants free ice cream?

Haagen-Dazs is having a Free Cone Day today from 4-8pm.
Pick any flavor of ice cream, sorbet, or frozen yogurt.

Make sure to check for participating shops.

What flavor will you get?</description>
    <pubDate>Tue, 08 May 2012 16:41:46 GMT</pubDate>
   </item>
   <item>
    <title>Ice Cream For Breakfast : Tribute To A Rock Hill Man</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-blog.html#Ice-Cream-For-Breakfast-:-Tribute-To-A-Rock-Hill-Man</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-blog.html#Ice-Cream-For-Breakfast-:-Tribute-To-A-Rock-Hill-Man</link>
    <description>This is an inspiring article about Bruce Rosenberg, a man who died of cancer recently, but united so many people for a brief moment with his quest for everyone to eat ice cream for breakfast yesterday. 

Read this article then go hug your kids and everyone you love.</description>
    <pubDate>Thu, 22 Mar 2012 15:40:32 GMT</pubDate>
   </item>
   <item>
    <title>Customer Appreciation at Dairy Queen</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-blog.html#Customer-Appreciation-at-Dairy-Queen</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-blog.html#Customer-Appreciation-at-Dairy-Queen</link>
    <description>You can get some deals from Dairy Queen today. Just type in your zip code so you can determine what your nearest Dairy Queen is offering to celebrate their customers. Mine is giving 1/2 off certain items which I have yet to discover. I would love to get 1/2 off my favorite mint oreo blizzard. That would just make my day!</description>
    <pubDate>Wed, 25 Jan 2012 16:47:45 GMT</pubDate>
   </item>
   <item>
    <title>Cold Stone's New Hot Sundaes</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-blog.html#Cold-Stone's-New-Hot-Sundaes</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-blog.html#Cold-Stone's-New-Hot-Sundaes</link>
    <description>Cold Stone Creamery has some new hot a la mode style sundaes to try. For a about a yr, I've been thinking about adding a funnel cake ice cream sundae recipe to my website. It's still in the plans, but there are other pages I need to put up first. Anyway, I think the first Cold Stone sundae I would try is the funnel cake one.</description>
    <pubDate>Wed, 25 Jan 2012 16:47:45 GMT</pubDate>
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   <item>
    <title>Stirfry Ice Cream Sundae Recipe</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-sundae-recipe-stirfry.html</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-sundae-recipe-stirfry.html</link>
    <description>Fool everyone with this stirfry ice cream sundae recipe served with homemade fortune cookies. It looks like   real Chinese food!</description>
    <pubDate>Wed, 18 Jan 2012 00:43:40 GMT</pubDate>
   </item>
   <item>
    <title>Berry Easy Ice Cream Recipe</title>
    <guid>http://www.ice-cream-freaks.com/easy-ice-cream-recipe-jam.html</guid>
    <link>http://www.ice-cream-freaks.com/easy-ice-cream-recipe-jam.html</link>
    <description>A no cook delicious and easy ice cream recipe that includes you favorite berry jam.</description>
    <pubDate>Thu, 12 Jan 2012 21:06:09 GMT</pubDate>
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   <item>
    <title>fat free Pear 'n' Prune ice cream</title>
    <guid>http://www.ice-cream-freaks.com/fat-free-pear-n-prune-ice-cream.html</guid>
    <link>http://www.ice-cream-freaks.com/fat-free-pear-n-prune-ice-cream.html</link>
    <description>1 cup skim milk 2 ripe pears (chopped and frozen overnight) 10 plump prunes (about 100g) 1 tsp mixed spice  Blend in a Vitamix until smooth and enjoy</description>
    <pubDate>Fri, 23 Dec 2011 09:33:55 GMT</pubDate>
   </item>
   <item>
    <title>Ice Cream: The Reversal of Sadness</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-the-reversal-of-sadness.html</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-the-reversal-of-sadness.html</link>
    <description>Pouring down melts of it that breaks the space of innocence.</description>
    <pubDate>Wed, 17 Aug 2011 00:14:24 GMT</pubDate>
   </item>
   <item>
    <title>25 flavors</title>
    <guid>http://www.ice-cream-freaks.com/25-flavors.html</guid>
    <link>http://www.ice-cream-freaks.com/25-flavors.html</link>
    <description>In this game one person makes a list of 25 ice cream flavors (or more). Then you get 2 minutes to write down as many flavors you can think of. Next, the</description>
    <pubDate>Wed, 17 Aug 2011 00:13:16 GMT</pubDate>
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   <item>
    <title>The ICE CREAM MAN</title>
    <guid>http://www.ice-cream-freaks.com/the-ice-cream-man.html</guid>
    <link>http://www.ice-cream-freaks.com/the-ice-cream-man.html</link>
    <description>Ring-Tring Ring-Tring goes the bell! The ice cream man says ice cream ,ice cream as well Market to market. Place to place goes the ice cream man, Going</description>
    <pubDate>Wed, 17 Aug 2011 00:11:09 GMT</pubDate>
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   <item>
    <title>Strawberry Ice Cream</title>
    <guid>http://www.ice-cream-freaks.com/strawberry-ice-cream1.html</guid>
    <link>http://www.ice-cream-freaks.com/strawberry-ice-cream1.html</link>
    <description>I was actually incredibly surprised when I tasted this. Instead of using half and half or something similar, you use almond milk with agave syrup as a</description>
    <pubDate>Wed, 17 Aug 2011 00:07:15 GMT</pubDate>
   </item>
   <item>
    <title>Match the Flavors</title>
    <guid>http://www.ice-cream-freaks.com/match-the-flavors.html</guid>
    <link>http://www.ice-cream-freaks.com/match-the-flavors.html</link>
    <description>Print two word ice cream flavors on cardstock paper.  Cut the paper so you have two separate cards (or print each word on a separate paper).  The kids</description>
    <pubDate>Wed, 17 Aug 2011 00:03:19 GMT</pubDate>
   </item>
   <item>
    <title>Ice Cream Race</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-race.html</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-race.html</link>
    <description>Each person gets a bag of cotton balls, a plastic spoon, and a waffle bowl cone. Set the cone and bowl of cotton balls a few feet away depending on the</description>
    <pubDate>Wed, 17 Aug 2011 00:01:27 GMT</pubDate>
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   <item>
    <title>Mexican Chocolate ice cream by Thimble Cakes</title>
    <guid>http://www.ice-cream-freaks.com/mexican-chocolate-ice-cream-by-thimble-cakes.html</guid>
    <link>http://www.ice-cream-freaks.com/mexican-chocolate-ice-cream-by-thimble-cakes.html</link>
    <description>Thimble Cakes of Ottawa, Ontario has set my gold standard of which all ice creams are to be measured against. Their Mexican Chocolate ice cream is mind</description>
    <pubDate>Mon, 01 Aug 2011 05:39:05 GMT</pubDate>
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   <item>
    <title>Pistachio Ice Cream</title>
    <guid>http://www.ice-cream-freaks.com/pistachio-ice-cream.html</guid>
    <link>http://www.ice-cream-freaks.com/pistachio-ice-cream.html</link>
    <description>I use your vanilla ice cream recipe (any one of them) and add pistachios to taste. I use about one cup and throw it all in the vita mix. Also, something</description>
    <pubDate>Thu, 19 May 2011 06:54:44 GMT</pubDate>
   </item>
   <item>
    <title>Ice Cream Van With Wings</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-blog.html#Ice-Cream-Van-With-Wings</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-blog.html#Ice-Cream-Van-With-Wings</link>
    <description>No, not really..

I came across an article about 3 ex-soldiers who flew a camouflage painted ice cream van over to Afghanistan so the hard working soldiers could cool off a bit. Very thoughtful, I think. The soldiers certainly deserve an ice cream cone!
 
I raise my ice cream cone to them to thank them for sacrificing all their comforts in order to keep all of us safe. They are the ones with wings.</description>
    <pubDate>Tue, 03 May 2011 07:04:19 GMT</pubDate>
   </item>
   <item>
    <title>Easy Soda Pop Ice Cream</title>
    <guid>http://www.ice-cream-freaks.com/easy-soda-pop-ice-cream.html</guid>
    <link>http://www.ice-cream-freaks.com/easy-soda-pop-ice-cream.html</link>
    <description>Any soda of your choice will do. Below is a recipe for vanilla ice cream:  1- 2 liters of cream soda (OR what ever flavor you choose) 2- cans of condensed</description>
    <pubDate>Thu, 14 Apr 2011 21:58:36 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Dole Whip In 30 Seconds</title>
    <guid>http://www.ice-cream-freaks.com/dole-whip.html</guid>
    <link>http://www.ice-cream-freaks.com/dole-whip.html</link>
    <description>Make a pineapple dole whip the quick and healthy way right at home with one of the best healthy ice cream blender recipes you'll find.  Vacation in tropical paradise with my healthy ice cream recipes.</description>
    <pubDate>Thu, 10 Feb 2011 22:40:02 GMT</pubDate>
   </item>
   <item>
    <title>A lovely dream</title>
    <guid>http://www.ice-cream-freaks.com/a-lovely-dream.html</guid>
    <link>http://www.ice-cream-freaks.com/a-lovely-dream.html</link>
    <description>Last night I had a lovely dream I ate a hill made of ice-cream When it suddenly vanished I was banished And my whole body formed steam   I went into another</description>
    <pubDate>Sun, 09 Jan 2011 01:15:03 GMT</pubDate>
   </item>
   <item>
    <title>Children Books About Ice Cream</title>
    <guid>http://www.ice-cream-freaks.com/children-books.html</guid>
    <link>http://www.ice-cream-freaks.com/children-books.html</link>
    <description>Here are a list of children books about ice cream for your family to enjoy.  Some childrens stories are written by visitors of ice cream freaks.com </description>
    <pubDate>Wed, 25 Aug 2010 20:50:21 GMT</pubDate>
   </item>
   <item>
    <title>Ice Cream Book Reviews</title>
    <guid>http://www.ice-cream-freaks.com/book-reviews.html</guid>
    <link>http://www.ice-cream-freaks.com/book-reviews.html</link>
    <description>Read these book reviews to discover some great ice cream themed books worth adding to your library.</description>
    <pubDate>Wed, 25 Aug 2010 19:44:03 GMT</pubDate>
   </item>
   <item>
    <title>Ice Cream Sundae Recipe Shaped Like A Bird Nest</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-sundae-recipe-birdnest.html</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-sundae-recipe-birdnest.html</link>
    <description>Make this bird nest ice cream sundae recipe for a special Easter dessert or to celebrate Earth Day.</description>
    <pubDate>Sat, 19 Jun 2010 22:24:19 GMT</pubDate>
   </item>
   <item>
    <title>The Dog</title>
    <guid>http://www.ice-cream-freaks.com/the-dog.html</guid>
    <link>http://www.ice-cream-freaks.com/the-dog.html</link>
    <description>There once was a dog named Dream Dream married Ice Cream With a spoon and a knife  He took her life  Oh that poor little ice cream! </description>
    <pubDate>Tue, 18 May 2010 23:48:21 GMT</pubDate>
   </item>
   <item>
    <title>Ode on a chocolaty ern</title>
    <guid>http://www.ice-cream-freaks.com/ode-on-a-chocolaty-ern.html</guid>
    <link>http://www.ice-cream-freaks.com/ode-on-a-chocolaty-ern.html</link>
    <description>Chocolate chocolate,  All in my mouth What is this flavor,  That stirs about?   It tastes so good, So rich and creamy,  I never want to stop,  It's very</description>
    <pubDate>Thu, 13 May 2010 17:18:23 GMT</pubDate>
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   <item>
    <title>Easier Way To Share Your Ice Cream Poems</title>
    <guid>http://www.ice-cream-freaks.com/funny-poem-diet.html</guid>
    <link>http://www.ice-cream-freaks.com/funny-poem-diet.html</link>
    <description>I've made it easier for our visitors to share their original ice cream poems on our website. You can now type your poem directly into a box on the poem pages and submit it. It will become your very own page on Ice Cream Freaks with the ability for other visitors to leave comments and ratings. Don't worry, we will be reviewing comments before they are put up. We want to keep everything &quot;family friendly&quot;.

So,...if you have written a poem about ice cream, please share it with us.

The two pages to submit from are:

(For any type of ice cream poem)

http://www.ice-cream-freaks.com/funny-poem-diet.html



(For ice cream Limericks only)

http://www.ice-cream-freaks.com/limericks.html</description>
    <pubDate>Tue, 11 May 2010 07:09:20 GMT</pubDate>
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    <title>Free Ice Cream!</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-blog.html#Free-Ice-Cream!</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-blog.html#Free-Ice-Cream!</link>
    <description>To celebrate their 50th Birthday, Haagen-Dazs is giving out free scoops of their 3 original flavors: chocolate, coffee, and vanilla. 

So, mark your calendars for May 18th from 4pm-8pm so you can help them celebrate. Happy Birthday Haagen-Dazs!</description>
    <pubDate>Wed, 05 May 2010 05:20:35 GMT</pubDate>
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   <item>
    <title>Baskin Robbins 31 Cent Scoop Night</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-blog.html#Baskin-Robbins-31-Cent-Scoop-Night</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-blog.html#Baskin-Robbins-31-Cent-Scoop-Night</link>
    <description>It's that time again!

Mark your calendars for April 28th. Visit Baskin Robbins between 5-10pm to get a 31 cent scoop of ice cream in honor of America's Firefighters and the National Fallen Firefighters Foundation.</description>
    <pubDate>Fri, 09 Apr 2010 17:41:47 GMT</pubDate>
   </item>
   <item>
    <title>My Advertising Policy</title>
    <guid>http://www.ice-cream-freaks.com/advertising-policy.html</guid>
    <link>http://www.ice-cream-freaks.com/advertising-policy.html</link>
    <description>A Brief Advertising Policy for ice-cream-freaks.com.</description>
    <pubDate>Wed, 20 Jan 2010 07:08:12 GMT</pubDate>
   </item>
   <item>
    <title>Regarding Henry - PG-13</title>
    <guid>http://www.ice-cream-freaks.com/regarding-henry-pg13.html</guid>
    <link>http://www.ice-cream-freaks.com/regarding-henry-pg13.html</link>
    <description>This movie stars Harrison Ford and Annette Bening. Harrison Ford's portrayal of a man going through physical and mental rehabilitation after getting</description>
    <pubDate>Mon, 28 Dec 2009 07:48:09 GMT</pubDate>
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   <item>
    <title>Healthy Ice Cream</title>
    <guid>http://www.ice-cream-freaks.com/healthy-ice-cream-recipes.html</guid>
    <link>http://www.ice-cream-freaks.com/healthy-ice-cream-recipes.html</link>
    <description>I found this article today about research that is being done to create a healthier ice cream by adding fiber and other nutrients to it. 

http://www.betterhealthresearch.com/news/ice-cream-is-getting-a-healthy-fine-tuning-19474749/

Want my honest opinion? This reminds me of what they do with our bread. They take out all the nutritious parts of wheat and add some of it back in along with other nutrients. What for, when they could just use the whole wheat berry to make a more natural whole food? 

This adding nutrition to ice cream makes  no sense. Why can't they just start with  healthier ingredients if they want a healthier ice cream? Who wants factory processed health anyway? Not me. If I want healthy ice cream, I'll make sure it starts with healthy ingredients like in my own recipes.</description>
    <pubDate>Wed, 25 Nov 2009 07:52:17 GMT</pubDate>
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   <item>
    <title>My Thanksgiving Surprise</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-blog.html#My-Thanksgiving-Surprise</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-blog.html#My-Thanksgiving-Surprise</link>
    <description>Sometimes it's the little unexpected things that jump starts your heart with gratitude. 

That was my experience today as I was in the freezer section of a Food-4-Less grocery store selecting popsicles for a feverish child waiting at home. 

As I browsed through the store, I realized I hadn't planned any Thanksgiving dessert for this daughter who can't have pie or any of the traditional Thanksgiving desserts our family eats. She has many food allergies including wheat, dairy, and nuts. 

So there 
I was racking my brain trying to decide if I should try to make a crustless, eggless, and dairy free pumpkin pie with some coconut milk and pumpkin puree or just make rice crispy treats with her margarine.(something I know she likes)I settled on rice crispy treats as I placed the popsicles into my basket. Suddenly, something in the freezer caught my eye. I couldn't believe it! Were my eyes playing tricks on me? 

No...they were actually there - shelves full of Purely Decadent pint sized soy ice creams and made with coconut milk ice creams that my daughter only gets to have occasionally when we drive an hour to Whole Foods. 
(We have to help her eat it all on the way home before it melts.
) I was so excited that she would be able to have her very own pint of ice cream on Thanksgiving and not have to share it out of fear of it melting. 

I asked for the manager and expressed my thanks to whomever was responsible for ordering the ice cream. I could tell by the look on customer faces that my excitement was a little out of the ordinary. It didn't bother me at all. 
I was just full of gratitude for something as simple as ice cream to make my daughter's Thanksgiving special.

I wish all of you the very best Thanksgiving too!

(Just for fun, take a look at this ice cream turkey cake that Baskin Robbins makes. Wouldn't it be cool to have a Thanksgiving Feast with all the trimmings where everything is made with ice cream?)

http://www.baskinrobbins.com/spotlight/holidaycakes2009.aspx

For More information about Purely Decadent, visit:

http://www.purelydecadent.com/</description>
    <pubDate>Tue, 24 Nov 2009 06:28:51 GMT</pubDate>
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   <item>
    <title>Prickly Pear Strawberry Sorbet</title>
    <guid>http://www.ice-cream-freaks.com/strawberry-sorbet-prickly-pear.html</guid>
    <link>http://www.ice-cream-freaks.com/strawberry-sorbet-prickly-pear.html</link>
    <description>An easy gourmet strawberry sorbet recipe you won't find anywhere else. It's dairy free and contains the very healthy prickly pear.</description>
    <pubDate>Tue, 17 Nov 2009 07:49:10 GMT</pubDate>
   </item>
   <item>
    <title>Easy Gourmet Sorbet Recipes</title>
    <guid>http://www.ice-cream-freaks.com/sorbet-recipes.html</guid>
    <link>http://www.ice-cream-freaks.com/sorbet-recipes.html</link>
    <description>Making delicious gourmet sorbet recipes at home is easier than you think. Why pay for it at the store when you can make healthy sorbet that tastes better too?</description>
    <pubDate>Fri, 13 Nov 2009 09:13:01 GMT</pubDate>
   </item>
   <item>
    <title>Now Accepting Your Ice Cream Movie Scene Suggestions</title>
    <guid>http://www.ice-cream-freaks.com/movie-scenes.html</guid>
    <link>http://www.ice-cream-freaks.com/movie-scenes.html</link>
    <description>If you know of any movies that have ice cream scenes you can now share them along with an ice cream treat suggestion. Include the recipe and a picture if you like. 

Your contribution will actually be a new web page that you get full credit for building. 

It's easy to do, and so much fun to share with your friends and other ice cream freaks.

Please keep in mind that this is a family friendly site and only suggest movies that have PG-13 and below. R rated movies and beyond will simply be rejected.</description>
    <pubDate>Fri, 30 Oct 2009 08:22:24 GMT</pubDate>
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    <title>Soy Strawberry Ice Cream</title>
    <guid>http://www.ice-cream-freaks.com/strawberry-ice-cream-soy.html</guid>
    <link>http://www.ice-cream-freaks.com/strawberry-ice-cream-soy.html</link>
    <description>A recipe for a delicious strawberry ice cream made with soy.  It's dairy free and can be used to make popsicles too.</description>
    <pubDate>Fri, 16 Oct 2009 07:34:32 GMT</pubDate>
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   <item>
    <title>Ice Cream Franchises Study</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-franchises-study.html</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-franchises-study.html</link>
    <description>A summary of an ice cream franchises study conducted by Franchises Direct in 2009. (For those of you considering going into the ice cream business.)</description>
    <pubDate>Wed, 14 Oct 2009 06:06:45 GMT</pubDate>
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   <item>
    <title>Taco Ice Cream Sundae Recipe </title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-sundae-recipe-taco.html</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-sundae-recipe-taco.html</link>
    <description>Make this taco ice cream sundae recipe for a Cinco de Mayo dessert for your family or on any day just for fun. </description>
    <pubDate>Sat, 26 Sep 2009 04:04:11 GMT</pubDate>
   </item>
   <item>
    <title>Free E-book Offer For Our Visitors</title>
    <guid>http://www.ice-cream-freaks.com/build-a-website.html</guid>
    <link>http://www.ice-cream-freaks.com/build-a-website.html</link>
    <description>We are offering a free e-book for you or your friends who are interested in being work at home moms.&lt;a href=&quot;http://wahm-masters.sitesell.com/icecreamfreaks.html&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://graphics.sitesell.com/snippet/wahm-mc-125x125.gif&quot; alt=&quot;WAHM Masters Course&quot; border=&quot;0&quot; width=&quot;125&quot; height=&quot;125&quot;&gt;&lt;/a&gt;

Many women are needing to help support their families, but are hesitant about leaving home and children to go to work.

In this Work at Home Moms Master Course, you will learn that there is a way to earn money without leaving home.

It is my hope that you will be able to realize your financial goals without compromising your family ones.

&lt;a href=&quot;http://wahm-masters.sitesell.com/icecreamfreaks.html&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://graphics.sitesell.com/snippet/wahm2-250x250.jpg&quot; alt=&quot;Site Build It!&quot; border=&quot;0&quot; width=&quot;250&quot; height=&quot;250&quot;&gt;&lt;/a&gt;

Just scroll down my about me page and click on the link to download your free e-book. The link will say &quot;Just click here to download your master's course for free.&quot;

Feel free to share this offer with your friends. We are all in this together.</description>
    <pubDate>Wed, 23 Sep 2009 20:00:33 GMT</pubDate>
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   <item>
    <title>Brain Freeze Newsletter -from Ice Cream Freaks</title>
    <guid>http://www.ice-cream-freaks.com/brain-freeze.html</guid>
    <link>http://www.ice-cream-freaks.com/brain-freeze.html</link>
    <description>Get a Brain Freeze Newsletter subscription for free! Sign up and have the latest ice cream recipes, reviews, fun, and more on ice-cream-freaks e-mailed to you.</description>
    <pubDate>Wed, 16 Sep 2009 21:56:00 GMT</pubDate>
   </item>
   <item>
    <title>More Movie and Ice Cream Treat Suggestions</title>
    <guid>http://www.ice-cream-freaks.com/movie-scenes.html</guid>
    <link>http://www.ice-cream-freaks.com/movie-scenes.html</link>
    <description>Napoleon Dynamite with its ice cream treat suggestion has been added to my list of movies with ice cream scenes. Check it out. If you know of any movies that have ice cream scenes in them let me know through my contact page and I'll add them.
Please be aware that I will not list &quot;R&quot; ratings and above. Some PG-13's may not get on the list either. (The Wedding Singer was a real stretch for me.)</description>
    <pubDate>Sat, 12 Sep 2009 06:01:21 GMT</pubDate>
   </item>
   <item>
    <title>Unbelievable Ice Cream Facts</title>
    <guid>http://www.ice-cream-freaks.com/facts-on-ice-cream.html</guid>
    <link>http://www.ice-cream-freaks.com/facts-on-ice-cream.html</link>
    <description>I've added some more ice cream facts to my facts page. Take a look. They are very interesting findings and may even qualify for Ripley's Believe It Or Not.</description>
    <pubDate>Sat, 12 Sep 2009 06:01:21 GMT</pubDate>
   </item>
   <item>
    <title>Traditional Ice Cream Sandwiches</title>
    <guid>http://www.ice-cream-freaks.com/ice-cream-sandwiches-traditional.html</guid>
    <link>http://www.ice-cream-freaks.com/ice-cream-sandwiches-traditional.html</link>
    <description>Make traditional ice cream sandwiches at home from a cake mix with my recipe. So delicious and worth the effort. You can make them as simple or as fancy as you want.</description>
    <pubDate>Thu, 10 Sep 2009 20:55:59 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Soy Strawberry Ice Cream In 30 Seconds</title>
    <guid>http://www.ice-cream-freaks.com/strawberry-ice-cream-soy-healthy.html</guid>
    <link>http://www.ice-cream-freaks.com/strawberry-ice-cream-soy-healthy.html</link>
    <description>Make soy strawberry ice cream the quick and healthy way with one of the best healthy ice cream blender recipes you'll find. Healthy ice cream recipes are made in no time with a high powered blender. </description>
    <pubDate>Sun, 06 Sep 2009 04:34:25 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Chocolate Ice Cream Recipe Made In 30 Seconds</title>
    <guid>http://www.ice-cream-freaks.com/chocolate-ice-cream-recipe-healthy.html</guid>
    <link>http://www.ice-cream-freaks.com/chocolate-ice-cream-recipe-healthy.html</link>
    <description>Make a chocolate ice cream recipe that tastes like a Wendy's Frosty the fast way with one of the best healthy ice cream blender recipes. My healthy ice cream recipes use a high powered blender.</description>
    <pubDate>Sun, 06 Sep 2009 03:47:07 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Vanilla Ice Cream Recipe Made In 30 Seconds</title>
    <guid>http://www.ice-cream-freaks.com/vanilla-ice-cream-recipe-healthy.html</guid>
    <link>http://www.ice-cream-freaks.com/vanilla-ice-cream-recipe-healthy.html</link>
    <description>Make a vanilla ice cream recipe the fast and healthy way with one of the best healthy ice cream blender recipes you'll find. Healthy ice cream recipes are prepared  with a high powered blender.</description>
    <pubDate>Fri, 07 Aug 2009 06:26:27 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Strawberry Ice Cream In 30 Seconds</title>
    <guid>http://www.ice-cream-freaks.com/strawberry-ice-cream-healthy.html</guid>
    <link>http://www.ice-cream-freaks.com/strawberry-ice-cream-healthy.html</link>
    <description>Make strawberry ice cream the quick and healthy way with one of the best healthy ice cream blender recipes you'll find. Healthy ice cream recipes are prepared in no time with a high powered blender.</description>
    <pubDate>Wed, 05 Aug 2009 11:39:53 GMT</pubDate>
   </item>
   <item>
    <title>Your Ice Cream Recipes</title>
    <guid>http://www.ice-cream-freaks.com/homemade-ice-cream-recipes.html</guid>
    <link>http://www.ice-cream-freaks.com/homemade-ice-cream-recipes.html</link>
    <description>Do you have a really good ice cream recipe you'd like to share?

Whether it's Philadelphia Style, Custard Style, Soy Based, or Sorbet, we want to try it. 

Recipes for ice cream sundaes, ice cream desserts, ice cream cakes and pies are also welcomed.

Is there a story behind it? Tell us. Feel free to add pictures too.

Don't worry, we'll be sure to give you the &quot;bragging&quot; rights. 

Use the submission form at the bottom of the page and we'll contact you with info. on how to send your recipe.

So, let the world know that you have the best ice cream recipe.</description>
    <pubDate>Sat, 25 Jul 2009 20:14:27 GMT</pubDate>
   </item>
   <item>
    <title>High Power Blender</title>
    <guid>http://www.ice-cream-freaks.com/blender.html</guid>
    <link>http://www.ice-cream-freaks.com/blender.html</link>
    <description>With the right blender you can make healthy ice cream recipes at home in 30 seconds as well as many other healthy blender recipes.</description>
    <pubDate>Sat, 25 Jul 2009 18:38:15 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Ice Cream Recipes</title>
    <guid>http://www.ice-cream-freaks.com/healthy-ice-cream-recipes.html</guid>
    <link>http://www.ice-cream-freaks.com/healthy-ice-cream-recipes.html</link>
    <description>Learn to make healthy ice cream recipes at home in 30 seconds with what I call a &quot;secret weapon&quot; blender. Tasty, fast, and best of all...you control the ingredients.</description>
    <pubDate>Sat, 25 Jul 2009 17:59:26 GMT</pubDate>
   </item>
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